Fitness Myth Busters

Hide all those delicious treats coz we’re talking about fitness today. I’ve already spoken about how I got started with my fitness regime previously (you can read it again here) so today is more about my personal observations about all those myths one year down the line. I am by no means a fitness expert […]

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Healthy Habits

I had written a post about ‘Fitness Goals‘ in the past which was quite appreciated by many of you (thank you!) .. But I somehow seem to have slipped out of those same healthy habits I so proudly boasted about back then .. Let’s see, I can blame the hot summer, traveling, entertaining guests etc […]

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Fitness Goals

I have never been a gym person. However, that has never stopped me from signing up for gym memberships or buying new gym gear with matching trainers! With great gusto, I will show up on Day 1 and work my heart out, only to buy a packet of Doritos on the way back and forget […]

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