Healthy eating without compromise …

‘Eating Healthy’ does not necessarily mean giving up on your favourite food. All you really need to do is re-think the ingredients and switch things around to suit your fitness goal. Lately, I find myself experimenting more in the kitchen. Yes, it is one of my least favourite places but if homemade means I can […]

Read More

Fitness Myth Busters

Hide all those delicious treats coz we’re talking about fitness today. I’ve already spoken about how I got started with my fitness regime previously (you can read it again here) so today is more about my personal observations about all those myths one year down the line. I am by no means a fitness expert […]

Read More

Social Media Detox …

Hi, it’s me again! Firstly, thank you so much to those of you who sent me all the warm messages wondering when I’d be back on the blog again. It feels great to know I was being missed. For those of you who didn’t even notice I was gone, can you pretend you missed me […]

Read More

Beauty takes time …

We’re talking skincare again today! I wasn’t planning to write this post until next week, but I have just seen a soap ad on tv for the millionth time and it has made me cringe to the point of writing a blog post on a Friday evening! First of all, how can someone possibly have […]

Read More